There are dangers in various forms of dieting. That's why people should really consult a health professional. I remember Beyoncé saying she drank lemon juice and cayenne pepper in order to drop 20 pounds in a week for her role in a movie. All of a sudden I could imagine teenage girls guzzling down that juice mixture and then complaining to their moms about stomach pains. That likely did not happen. I have a crazy imagination. LOL. )But people should really be careful. Lots of times there may be a dormant ailment or health condition and it manifests when you go on a crazy diet.

Good article. If you have any more food-related content, I would love to publish them at My Foodie Luv. May I add you as a writer? https://medium.com/foodie-luv